Skip to main content

Mental Health and Wellbeing Bundle

Course Overview

Whether you are an individual looking for mental health training for personal or professional reasons, or an employer looking for mental health and wellbeing training for staff, this course bundle has you covered.

Our CPD certified Mental Health and Wellbeing course bundle is fully online and combines three of our most popular short courses together in one package.

Understanding Anxiety CPD

Gain knowledge and understanding of possible causes and effects of anxiety, how to support people who suffer from anxiety, and how to manage anxiety.

Understanding Stress CPD

Explore the definition and causes of stress, the effects stress can have on the body, work related stress, stress management techniques and how to support people experiencing stress.

Understanding Depression CPD

Gain an understanding of the causes and effects of depression, how to support people who suffer from depression, how to manage depression, and more.

Key Information

Course Length
12 hours


Course Levels
Level CPD
Level CPD
Level CPD

Learning Method(s)
Online materials
Online assessment

For Individuals

Benefits

  • Automatic enrolment with an immediate start
  • Fully online course
  • Study from anywhere, at any time
  • Perfect for an introduction or refresher in a subject
  • A great addition to a CV
  • Receive a digital e-certificate upon completion
  • Nationally recognised
  • Official CPD certified course
  • Access to an award-winning e-learning platform
  • No hidden costs

Full Cost Price
£54.00

Get in touch with us today to register your interest

Register interest

Buy the course today and begin your journey to qualification

Understanding Anxiety CPD

Section 1: The meaning of ‘anxiety’ and ‘panic attack’

Section 2: Causes of anxiety

Section 3: The effects of anxiety

Section 4: How ways of thinking and behaving affect anxiety

Section 5: Anxiety management and support

Understanding Stress CPD

Section 1: The definition of stress

Section 2: Causes of stress

Section 3: The effects of stress

Section 4: Internal and external demands in daily life that can cause stress

Section 5: Stress management and support

Understanding Depression CPD

Section 1: The meaning of ‘depression’

Section 2: The causes of depression

Section 3: The effects of psychotic depression

Section 4: Effects on the individual, family and friends

Section 5: How the demands of daily life can maintain depression

Section 6: Depression management and support